Healing the Whole Person: Holistic Approaches to Recovery

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Addiction Recovery Coaching

Recovery from substance use or mental health conditions is not just about addressing symptoms or managing cravings—it’s about healing the whole person, mind, body, and spirit. In this blog post, we’ll explore the concept of holistic approaches to recovery and discuss how Aligned Living integrates holistic practices into its treatment approach to promote overall well-being […]

Breaking Down Barriers: Accessing Aftercare Services

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Addiction Recovery Coaching

Aftercare services play a crucial role in supporting individuals’ recovery journey from substance use or mental health conditions. However, accessing these services can sometimes be challenging due to various barriers. In this blog post, we’ll explore the barriers that individuals may face when trying to access aftercare services and discuss strategies for overcoming these barriers […]

Building Resilience: Overcoming Challenges in Recovery

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Addiction Recovery Coaching

Recovery from substance use or mental health conditions is a journey filled with both triumphs and trials. Along the way, individuals may encounter a variety of challenges that test their resolve and resilience. In this blog post, we’ll explore the concept of resilience in recovery and share strategies for building resilience to overcome challenges and […]

What is a Mental Health Case Manager?

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Addiction Recovery Coaching

Everyone can use additional support from time to time, especially when it comes to learning new life skills, navigating challenges, and finding a path forward with improved mental health. One of the ways in which this can be achieved is working with a mental health case manager. This is a person who can be there […]

What is the Difference Between Telehealth Mental Health Therapy and Virtual Coaching?

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Addiction Recovery Coaching

If you are looking for online support, you have many options, including telehealth mental health therapy and virtual coaching. But what is the main difference between the two? And when should you consider one over the other? Keep reading to find out the answers to these questions and more. What is Telehealth Mental Health Therapy? […]

Empowering Families: The Family’s Role in Recovery

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Addiction Recovery Coaching

Recovery from substance use or mental health conditions is not just an individual journey—it’s a collective effort that involves the entire family unit. The support, understanding, and encouragement of family members can play a crucial role in an individual’s recovery process. In this blog, we’ll explore the vital role that families play in supporting their […]

What is the Relationship Between Mental Health and Addiction?

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Addiction Recovery Coaching

In the realm of mental health and wellness, the relationship between mental health disorders and addiction is complex and intertwined. At Aligned Living, we recognize the significance of addressing both mental health challenges and addiction concurrently to support individuals in their journey towards holistic well-being. But what exactly is the relationship between mental health and […]

What is a Recovery Coach?

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Addiction Recovery Coaching

In the journey of overcoming addiction and embracing a life of sobriety, having the right support system can make all the difference. While friends and family play crucial roles, there’s another vital ally in the realm of recovery: the addiction recovery coach. At Aligned Living, a virtual aftercare and ongoing recovery program, the role of […]