Everyone can use additional support from time to time, especially when it comes to learning new life skills, navigating challenges, and finding a path forward with improved mental health. One of the ways in which this can be achieved is working with a mental health case manager. This is a person who can be there […]
If you are looking for online support, you have many options, including telehealth mental health therapy and virtual coaching. But what is the main difference between the two? And when should you consider one over the other? Keep reading to find out the answers to these questions and more. What is Telehealth Mental Health Therapy? […]
Recovery from substance use or mental health conditions is not just an individual journey—it’s a collective effort that involves the entire family unit. The support, understanding, and encouragement of family members can play a crucial role in an individual’s recovery process. In this blog, we’ll explore the vital role that families play in supporting their […]
In the realm of mental health and wellness, the relationship between mental health disorders and addiction is complex and intertwined. At Aligned Living, we recognize the significance of addressing both mental health challenges and addiction concurrently to support individuals in their journey towards holistic well-being. But what exactly is the relationship between mental health and […]
In the journey of overcoming addiction and embracing a life of sobriety, having the right support system can make all the difference. While friends and family play crucial roles, there’s another vital ally in the realm of recovery: the addiction recovery coach. At Aligned Living, a virtual aftercare and ongoing recovery program, the role of […]