In today’s digital age, it seems there’s an app for everything – including addiction and mental health treatment. But are these apps really the answer we’ve been looking for?
The App Store Reality
Surprisingly, there are about 3,000 apps in the app store claiming to treat addiction and mental health issues. However, here’s the kicker: only 3% of these apps are actually science-based and approved as medical treatments. That’s right – a mere 90 out of 3,000 apps have real scientific backing.
The Limitations of Apps
While apps can be helpful tools, they’re often not enough on their own. As the speaker points out, “apps are great, but not sufficient in really helping the majority of people overcome addiction.” Recovery is a complex journey that usually requires more than just digital prompts and tracking.
The Human Touch in Recovery
This is where the human element becomes crucial. Real, trained professionals can provide the support and guidance that an app simply can’t. Especially during that critical first year of recovery, having a person to turn to can make all the difference.
Long-term Recovery Goals
The ultimate aim of addiction treatment is long-term remission. Achieving this goal often requires personalized strategies and support that adapt as you progress. Human guides can offer this flexibility, adjusting their approach based on your individual needs and challenges.
The Value of Real Human Interaction
While AI and chatbots have their place, they can’t replace the empathy, understanding, and real-time responsiveness of a human being. As the speaker emphasizes, “We are proud to not be an AI. We’re not just a bot. We are real, and we are here to help and guide those that are wanting to change their life.”
A Comprehensive Solution?
Apps can be useful tools in the recovery process, but they shouldn’t be seen as a complete solution. Real, lasting change often requires human connection, understanding, and support. If you’re seeking help for addiction or mental health issues, consider looking beyond apps to programs that offer genuine human guidance.
Remember, recovery is a journey, not a quick fix. Don’t hesitate to reach out and seek the comprehensive, human-led support you deserve.
Continue The Road to Recovery
Ready to take the next step in your recovery journey? Contact Aligned Living today to learn more about our Virtual Mental Health & Addiction Aftercare Program.