In today’s digital age, it seems there’s an app for everything – including addiction and mental health treatment. But here’s a startling fact: out of the 3,000 apps claiming to address these issues, only 3% are actually science-based and approved as medical treatments. This revelation raises important questions about the effectiveness of digital solutions in addiction recovery.
The App Store Paradox
The app store is flooded with options for those seeking help with addiction and mental health. As Steven from Align Living points out, “There are 3,000 apps in the app store that claim to treat addiction and mental health.” This abundance of choice might seem like a good thing, but it actually presents a significant problem: how can users distinguish between effective, scientifically-backed apps and those making unverified claims?
The 3% Reality Check
The truth is sobering. Steven reveals that “Only 3% are actually science-based and approved as medical treatments.” This statistic should give pause to anyone considering app-based treatment for addiction or mental health issues. It underscores the importance of seeking out verified, evidence-based solutions rather than relying on unproven digital tools.
The Limitations of Apps in Addiction Recovery
While apps can be useful tools, they fall short when it comes to comprehensive addiction treatment. As Steven notes, “Apps are great, but not sufficient in really helping the majority of people overcome addiction.” Addiction is a complex issue that often requires personalized, human-centered care – something that even the most sophisticated app can’t provide.
The Human Touch: Aligned Living’s Approach
This is where Align Living’s approach stands out. Their focus is on providing real human support, especially during the critical early stages of recovery. Steven explains, “At Align Living, we have real human beings that are trained to help assist and guide that first especially critical year in early recovery.”
The Power of Real Human Support
Align Living takes pride in offering genuine human interaction rather than AI-driven solutions. As Steven emphasizes, “We are proud to not be an AI. We’re not just a bot. We are real.” This human-centric approach allows for personalized guidance, emotional support, and adaptability that apps simply can’t match.
Recovery is About Finding a Comprehensive Solution
While apps can play a role in addiction recovery, they shouldn’t be seen as a complete solution. The low percentage of scientifically-backed apps highlights the need for caution when choosing digital tools. For most people struggling with addiction, human support remains crucial for achieving long-term recovery.
If you’re seeking help with addiction, consider options that offer real human support. As Stephen from Aligned Living says, “If you’d like to learn more, feel free to reach out anytime. We’d love to hear from you.”
Continue The Road to Recovery
Ready to take the next step in your recovery journey? Contact Aligned Living today to learn more about our Virtual Mental Health & Addiction Aftercare Program.